Yes. This is a partial inversion device, not a full inversion table. You are not hanging upside down. The angle is fully controlled by you, which helps reduce pressure on the neck and joints when used as directed.
Will this actually help with back pain?
This device is designed to provide relief by decompressing the spine and reducing daily pressure from sitting, workouts, or long hours on your feet.Many users experience reduced stiffness and improved comfort.
How often should I use it?
We recommend 1–2 short sessions per day, lasting 2–5 minutes each. Short, controlled use is more effective than long sessions and helps ensure comfort and safety.
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